Check out Teacher Self-Care 101, provided by Curriculum Associates; an organization specializing in formative assessment strategies.

Play with the class pet at school, stretch your body, reflect on your feelings, and add positive self-talk to your routine. End the day with family time and a favorite hobby. As you teach this year, better manage your needs with meaningful self-care. Career fairs can be a great way for teachers to network with other professionals and learn about new opportunities, while also taking the time they need to prioritize their own self-care. In this way, you support yourself and your students. To learn how to better do so, please read on to the resource included alongside this post.

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